Your Body Craves For Whole Food, Your Soul Longs For A Whole Life
As the age old adage says, health is wealth. Here we are speaking about soul’s wealth. Nutritious food is good for one’s health because body can absorb its essence – it is ditto with our life. When we espouse life in its entirety, enjoying all the impressions and sensations in it, our soul will be able to take in its ‘quintessence’, coming to terms with the core of our existence, and helping us to live our lives to the highest. Masami Sato shares the mystery of living a complete life in this excerpt from her latest book, ONE.
Why is it many of us (in fact, most of us) occasionally experience some kind of empty feeling in our life? It is like being hungry. When we eat, we feel satisfied and become less interested in food. But as some time passes, we get hungry again. Then all of a sudden we feel so attracted to the smell and thought of food. We can also feel some kind of hunger when we are not even physically hungry-just after eating something. Some of us stay being hungry all the time.
Persistent emotional thirst is not the happiest feeling to have. Then how can we live our lives to the brim? How can we be more contented enduringly?
Maybe the answer is simple: just live our lives as a whole. The word ‘whole’ holds the meaning of completion. Then the secret to live a complete life is simply to live it as a whole.
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