What Are The Steps Towards Breaking A Severe Addiction?

Anything of the sort, whether it be t.v, sex, drugs, internet, money, or whatever the severe case is.
How do you break this, without seeking professional help?
It is possible, so without going to a mental facility, or seeking help, can one over come this addiction on their own.
With the help of no others, how can this be done?
Thanks for your input to the answer.

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